Sharon's Daily Quotes

Sharon's Daily Inspirational Words of Wisdom.



By Sharon Parris-Chambers (12/6/2017)

I AM The Eternal I AM. I glide though eternity fully aware of who I AM.

I defy logic. There are not boundaries.

I stand in the doorway of greatness.

I now reach out to push the door and enter into my eternal soul's journey 

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When you are like water, nothing stops your flow.


By Sharon Parris-Chambers

Find a way over, under or around the obstacle, We are energy and vibration at our core. Find a wain around any obstacle

through the vibraton of love. Stay in love , in Divine love, and you will remain fluid, in alignment with the Universe. 

Ideas that you are seeking and solutions to problems offer themselves freely. Let love lead the way.


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By Sharon Oshun Parris-Chambers Author of Living Life as a Sacred Practice"

Eyes open to a new day. 

You see yourself in a new way

Promise that this time you won't sway.

So you Pray and give thanks for a new day.

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By Sharon Parris-Chambers 
Excerpt from New Book: Living Life as a Sacred Practice

Even in your darkest hour you can be the change you vision and capture the glimmer of who and what you want to be and do.
Grab hold of that vision, let it permeate you, consume you, breathe you and become you. Live your vision every day and do not depart from it and the vision will become you. It will eventually manifest as you.

Sacred Meditation: Take 15 – 30 minutes to do this meditation.

Breathe in deeply, exhale and relax. Again. Breathe in deeply, exhale, relax. Become one with your breath. Imagine you as you want to be, as a unique, sacred and conscious being. Using all your senses: sight, hearing, taste, touch, smell, now add ESP (extra sensory perception), which is feeling and seeing things before they manifest in the physical space, create a vision of Your Sacred Self.

This image should be so real, so palpable, and it should manifest as you call it into being. This vision must be etched in your consciousness before it manifests in the physical world. This time is for you to express the secret person of the heart as you and to feel the power of oneness with the divine universe. In this space you can manifest your destiny and be who you are meant to be. Go ahead, do not hesitate, do not hold back. Be free to express your Sacred self in your own unique way.

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Great and Weakness Cannot Coexist in the Same Space."

Quote of the Day ~ January 15, 2018

A Divine being, an intelligence of existense, cannot be great and enteratin weakness and fear. That is not the nature of divine beings. It is time to ascend to a higher plane. Divine intelligence calls you forth to expand the boundaries of your mind. As blood courses through your veins know that you can do all things through the intelligence in you.

Begin to practice relying on your innate intelligence as a Divine being, Trust your thoughts & impulses that emenate from your God center.. these are thoughts of love, kindness, honor, compassion, etc.  If the thoughts are weak, shallow, fear or anxiety-based, reject them because their source is not Divine.

An Intelligence of existence is our Divine nature it is resident in us - Awaken your greatness, dare to challenge yourself to come up higher to Divine Mind and where you can do all things. You are a creation of the Divine. You are an Intelligence of creaton all seven trillion plus cells in your body. They know their nature. Do you?

Listen to your Sacred Self and meet your greatness face to face.

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Inspired Thoughts for Wellbeing


Be careful of what you think about all day long. These things find a way into your life almost effortlessly.

Direct your thoughts to reflect on positive things by developing a positive mental attitude. If you are sad, think happy thoughts and change your affect. With every thought you become a creator of your Divine good and manifest your destiny one heartbeat at a time.

Take responsibility for your thoughts; what you place your attention on expands. Change your thoughts and change your life!

Enter into meditation and begin to breathe deeply, relax. Choose one of the following Meditation theme focusing on Wellness:

“Wellness is a holistic way of life that integrates mind, body and spirit.”

“Wellness is being a clear channel for inner peace and love and finding ways to express these virtues.”

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It is Time to Wake Up


It’s Time to Wake Up

It’s time to wake up from our sleep of avoidance of truth.
It’s time to wake up and see with the mind’s eyes.
It’s time to wake up to inner knowing.
It’s time to wake up to peace and harmony.

Be transparent, open, and true
to enhance your view,
your role and what you are to do.
Stop political fighting and tribal warfare
show the world that you care.

Forgive debt and eradicate poverty
wake up to your true nature.
Wake up to a new world order.
Look within and speak to your Maker.

Wake up and feel the power of true reverence.
You will find no need to hurt another.
Turn away from external reference,
then you will find love will take you further.

Wake up and find YOUR link to mankind,
then you will see with clarity
that earthly pursuit of divisive agendas
robs you of inner peace and equal parity.

It’s your birthright.
Wake up to your reverent power and might
you don’t even have to fight.
This time, you don’t need to gripe.

It’s time to come out
breathe out a sign of relief.
Wake up, lift your voice and shout!

Your station in life is not one of grief.
Wake up and let your soul express you,
free you, console you, breathe you, be one with it.
Feel the power of true reverence and freedom!

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Free to be me ~ Self-Determination


"I AM Free to be me”
-Sharon Parris-Chambers

Can you truly say that your limiting beliefs and actions are not holding you back or negatively influencing others?  Today, you can say and believe: “I AM Free to be a conscious being filled with light and love. I AM Free to be me.” “It is time that I find my authentic self and be inner directed, removing myself from group think and the tribe.”

Yes, I am a member of the human race, which is in reality, One Self. Yet, I am uniquely me. I am manifesting my destiny, as the secret person of the heart. I AM Free to be me. I AM manifesting as a new creation.

Sacred Practice: Visualiation

Using Visualization project belief in yourself and your greatness. Sit back, take a deep breath and exhale. Repeat a few times. Now, close your eyes and visualize (picture) yourself as the professional that you want to be or as the person that you want to be. Where you are respected and honored by others for the way you think and act. Go ahead and live your life from the Inside Out. See your success through visualization before manifestation.

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Recent comment in this post
Guest — Sasha Davis
These are very inspirational thoughts....Thank you
Friday, 29 December 2017 14:14
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Let life Touch You


Let life Touch You
-By Sharon Parris-Chambers

Let life touch you. Do not build a wall around yourself. You are not an island. A Divine being lives in the moment and learn how to transcend the vicissitudes of life, which ebbs and flows, like the sea. However, you can harness the mind which wanders, gets cluttered with mindless, wasteful thoughts and is sometimes restless.

Take time today to still the mind, which can be done through reflection and meditation. It really is possible. Begin to do this in the mornings before sunrise and at sunset.

In reflection, one does more than just daydream. One thinks on actions and behaviors with a resolve to improve self. Meditation is an attempt to still the thoughts and noise of the mind.  When the mind is still, you will hear and feel the new impulses that appear. You will be guided, answers that you have been seeking will appear seemingly from out of nowhere. 

Sacred Practice:
Sit quietly today during daybreak and again at sunrise. Relax, deep inhale, deep exhale; Relax. Repeat. Light a candle and watch its flame; this is to teach you to focus your eyes.  While looking at the candle, begin now to focus on your quiet rhythmic breathing; Relax. Allow your thoughts to come and go. Do not focus on them. This is your quiet time to empty the mind of its worries, fears and anxieties. After a while, you will begin to feel light, empty and joyful.

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-By Sharon Parris-Chambers

I AM my I AM presence and I acknowledge this awareness as Divine presence in me right now.

Humanity is entering the Age of Aquarius where harmony, peace and love will be the currency of exchange.

I AM one with my lineage and I will name them now silently. Give thanks for your lineage through which you have entered the planet. We can invoke the light of God to everyone on earth simultaneously. Not just one person, but to seven and a half billion people evolving on the planet. Accepting the changes in the ages, I allow my I AM presence to take charge of transforming my mind and body to enter this celestial period on earth.

Say:  “I invoke the light of God on behalf of myself, my loved ones and all humanity.”

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Tune in to Divine Spirit, an Ever-ready and Ever-present Source


There is no barrier to Divine Love and Light. You can access these frequencies right now. Open your heart, go ahead. You can do it!

Remove the barriers of hate, fear, protectionism, anger and anxiety and racial divisions. Accept each human being as your friend, brother or sister. We belong to the human family, one race, we are homo sapiens. However, when the third eye is open, these divisions melt away; only a oneness remains. The key is to access awareness of who you really are, your power and purpose. This should take precedence over seeking material wealth because all things are added or given, when we first seek the Kingdom of knowledge and awareness of the Divine Self. Take a moment to process this admonition from the Scriptures (Matthew 6:33) “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” English Standard Version.

Where is the kingdom? Prevailing thought, thought leaders in the metaphysical science identifies the Kingdom as an inner state of mind (also known as the Kingdom of Heaven.) The inner core of the human being has never been fully explored. There is no complexity, just fear of the unknown. This fear is akin to exploration of the arctic space and the depths of the ocean.

As mankind awakens from its sleep of death, there has been sustained push out to explore outer regions of space. This same push is happening in our inner core, the spiritual self. Open your heart and consciousness to the whole you comprised of mind, body and spirit.

Practice accessing the ‘Kingdom’, or realm of Spirit daily. Take time morning and evening to just unwind. It is critical to do this during these times of discord, wars, fear, racism and bigotry in the world. These expressions do not come from Gaia, Earth Mother, but from a fear-based energy systems. There is great need to rebalance earth to a cycle of peace and love during the New Age of Aquarius.

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“I AM life’s expression of the Divine universe.”


“I AM life’s expression of the Divine universe. I AM manifesting as a Divine being and my light has transformative powers.”
By Sharon Parris-Chambers

In my search for truth this is what I always wanted to achieve. Becoming a Divine being and letting my shine. What about you? 

 When you live the life of a Divine being manifesting your destiny with each breath, you enter into a state of being moving from the un-manifest to manifest. From the unseen to the seen.

 With each stage of your spiritual development, through your reflection (meditation) you are strengthened. You begin through obedience to your calling to fulfill your passion, your dharma (purpose in life). As you begin to do the inner work of knowing yourself: who you are, what you are to do and when you are to do it, your dharma will be revealed to you.

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Look at the beauty in nature, observe its secrets, then find the beauty within you


We oft find fault with ourselves because of our quest for perfection. This is a dangerous course from which you must depart immediately. There is no fault in the perfection that is the human body. Everything is as it should be. If an error occurs, learn from it. Never impart negativity to anything. Keep away from negative people and situations.  Find your own truths within. Go DEEP -- in your reflection and meditation, you will discover the hidden person within, your Spiritual Self. Gain currency with this person and learn how to be in harmony, peace and love. This little girl or boy within seeks your approval, love and affection. Do not starve your inner self of these important values.

Meditative Practice:

Sit in a chair, place another chair in front of you and imagine that your ‘Inner child’ is facing you.

What do you want to say to him/her? Do you just want to hug and show affection?
Do you want to explain why you have been so distant and your intention to change things?

Do you want to make right wrongs of the past? Go ahead, speak your mind and end the session with a hug and promise to keep tabs on your little child within.

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True joy is achieved living one day at a time


True Joy is achieved living one day at a time, immersed in the discipline of taking care of oneself and family.Try doing too many things at once, multi-tasking: family, career, study, over a sustained period of time. What happens? If you are focused, you can still maintain your joy and happiness. But for many people, it is a challenge to their mental health. The solution therefore is to find coping mechanisms to help you live a joyful and happy life, filled with peace and contentent. Let us use the guided meditation below to create a joyful atmosphere right now.

Practice: Create a space where you are free from worry and daily concerns. Relax and enjoy the feeling of weightlessness, freedom and happiness. Now, take a few deep breaths. Visualize yourself in your favorite place to relax, such as a meadow, river, garden, etc. See yourself happy, carefree and enjoying each moment of the day. Repeat these words after me: “ I am happy and carefree, enjoying this moment in time down by the river. The water is clear and cool on this hot summer day. I feel like jumping in, but I will start by putting my feet in first. Aaah that feels nice, its heavenly! “ Sitting down, I promise yourself that I will take time out to enjoy this moment at the river bank. A flock of brown and white birds fly overhead, making some ‘squawky’ sounds, they line up in a nice V formation like geese. I look up at the azure blue sky and smile. Being in nature is having a positive and calming effect on me. I see a set of steps leading to the beach. I rise and begin to follow the path which is lined by beautiful ginger red flowers, birds of paradise sunset red and orange hanging flowers, thumburgia purple delicate flowers on a meandering vine, various species of ferns and orchids. I go down a few steps, while savouring every moment, I smile and tell myself that I am so fortunate to be enjoying this quiet moment in time. I go further down towards the bottom, looking around, I see the same kind of lush colorful beauty around me. I step down to sea level and immediately run to the beach and jump into the coolest, most refreshing water! I swim for what seems like 10 mins, and then rest on the beach. While looking about, I see a few people walking towards me while I frolic in the water. A man and woman walk up and say “hello”. I replied “hello, how are you?” They said “enjoying the beauty of this perfect day.” “Have you seen any starfish, stingray or jellyfish today?” “Yes, I have seen some starfish, but luckily no jellyfish today.” They sit and stared out to sea and I with them. Soon, I felt the urge to begin walking back alone, so that I could enjoy the beautiful landscape, flora and fauna. “I will be leaving now, it was a pleasure meeting you”, I said and slowly walked away.

Repeat the above in the ‘third person’ Begin this way: “You are happy and carefree, enjoying this moment in time down by the river…

I return to this conscious now moment, refreshed and rejuvenated. I smile easily and know that my joy is in each conscious moment spent being aware of nature around me, paying attention to people, places and things. I know intuitively that everything will work out in the fullness of time. In reality, if you must force something to happen, perhaps it won’t happen. Instead, just step back and allow the Universe to help you or orchestrate the desired outcome.

Affirmation: I remove the mist of my mind and find joy.

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Live in the Now with every breath you take

Each day when I awake, I realize that that today is the first day of the rest of my life. It gives me a renewed sense of hope? When I live in the now my life expresses me and I awaken to a new reality, one thought at a time.

I remember that there is no time for lamenting. Life is calling us to express our greatest potential with every breath we take.

Having practiced Traffic Control of the mind as taught by the Brahma Kumaris, I have found it to be a powerful self-management tool to harness the mind and to keep it focused.

Overtime, I have found the technique to be relevant and effective in focusing my thoughts and actions. I would like us to practice it together now.


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Take yourself and your personality out of the way

Let Divine Spirit (God) be a channel of peace and love in  your life so you can live your values. Trust your inner Self to lead you and you will never be lost.

Surrender the ego and find what you are tuly seeking. Gone will be pride, gone will be the need to be right and in its place will be obediene to Truth. Divine Spirit replaces worldly traits with the Divine virtues: peace, love, respect, honesty, humility, happiness, tolerance, freedom, responsibility cooperation, simplicity and unity.

When you live your values, trust your higher self and let go of the ego, you begin the journey of transformation into a new being.

Affirmation: I let go and let God.

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“When you release the ego you gain strength through union with the Divine Universe, with every breath you take”


Your breath is your connection to the Divine Universe (God); it is your reason for being. Each breath take you closer to achieving your soul’s plan.

When you take shallow breaths due to fear and anxiety, you cut off your life flow, your breath.

Take deep breaths and grow in confidence with each breath, know that you are being divinely guided on

Your journey. Set a goal for yourself as you begin to develop breath consciousness.

Practice: Sit in a quiet place, take deep breaths, begin to focus on a candle or just the breath for as long as you can. At first you will only be able to do about five minutes due to the distractions of the mind. Continue pushing past the distractions at each sitting for up to 30 days, until you can sit in quiet contemplation of nothingness for 30 minutes or more at a time. Repeat until you achieve the goals you have set for yourself. Write your outcomes in your journal.

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Focus on Manifesting your Divine Good; What you Focus on persists


Tell me what you are thinking right now, go ahead! Tell me. Now Stop and think. Is it positive? Is it uplifting or is there a sense of fear, or free floating anxiety? If you do not have a positive mental attitude most of the time, you are not living your purpose. 

Stop right now and cancel the thought of resisting, not wanting something and focus on manifesting your Divine good. Start believing "Only good things happen to me." Make this your new Positive Mental Attitude and watch great things happen in your life.

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Live today as a precious gift which brings joy to your heart and others.


Sometimes we overlook the real purpose of life. In fact, life calls us to experience our purpose one day at a time. Each tomorrow changes its name to Today, and finds you in conscious awareness living one day at a time. Keep your focus on breath consciousness, never on fear, but on this moment, knowing that all your needs will be met as you have ordained it. Allow life’s simple pleasures to bring a smile to your face; awaken your joy and passion for living. 

We are living in times when some who have everything are experiencing times of loss and those who have nothing find great gains. The natural laws of the Universe create balance. The polarities we have become used to: rich and poor, black and white, happy and sad are melting away. These are man-made creations that do not stand up to the timeless and ethical standards of universal consciousness.

Do not let material things cloud your vision. Material things do not bring happiness. Enjoy the beauty of a morning sunrise and an evening sunset. A swim in the azure blue ocean. Enjoy the embrace of a loved one. Or the sound a children’s laughter. If you have removed yourself from the very elemental essence of life, you are not living in the present and have shut out your present moment joy.

Practice: Sit quietly today during daybreak and again at sunrise. Relax, deep inhale, deep exhale; Relax. Repeat. Light a candle and watch its flame; this is to teach you to focus your eyes.  While looking at the candle, begin now to focus on your quiet rhythmic breathing; Relax. Allow your thoughts to come and go. Do not focus on them. This is your quiet time to empty the mind of its worries, fears and anxieties. After a while, you will begin to feel light, empty and joyful.

Do this every day for 30 days and record your experiences. Breakthrough ideas for projects and brilliant ideas will surface into your consciousness. Continue daily reflection and meditation and you will notice your life begin to transform into the life which you have always dreamed.

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Practice One Love Toward Humanity


When the Great Tempter, the enemy, could be your friend too, sends lightning rods of hatred and bigotry your way, gracefully and powerfully just deflect them with the wave of your hand. Your intention is to Send Love and Light to fight your Battles.

Let the Goddess of your being answer with Love, the most powerful vibration in the universe. Love and Light are twinned. The more Love you emote, the more Light you reflect.

Ancestors near and far, guide our transition from this dichotomous world of Love and Hate, Black and White, War and Peace to one of Harmony, Peace and Pure Love. LOVE IS LIGHT, LIGHT IS LOVE and GOD IS LOVE .

Are you willing to go through the fire that purges your soul of its internal demons so that you may be transformed into a being of love and light?

Appreciate life everyday and give thanks with every breath.

Practice:  Sit in meditation, begin to focus on the breath. Relax fully. Begin to visualize the earth as a small ball in your open hands. Send blessings of love and light to the earth. Reach deep within to access your Divine love and send it from your I AM Presence to the I AM presence in each person on earth through the ball. Focus your intention on the samll ball in your hand, which is a symbol of earth. Continue for 15 mins. You may do this evercise any time you wish to share love and light with your family, friends or humanity.

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