Imagine the life you want to live and then live it one moment at a time.

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Imagine the life you want to live and then live it one moment at a time.

 - Sharon Parris-Chambers

CHAPTER: SPIRITUAL DEVELOPMENT - LIFEEXCERPT FROM: LIVING LIFE AS A SACRED PRACTICEBOOK NOW AVAILABLE ON WWW.BALBOAPRESS.COMGET YOUR COPY TODAY!

Go ahead, create your own movie, the image of your life, the life you want to live every moment. Yes, see it so clear in your mind’s eye so that you can reach out and touch it.

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Pacify Your Restless Mind

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“How does one find peace while coexisting with such a restless mind?

The answer lies in emptying the mind of useless clutter to find stillness, the Presence of God consciousness.

By Sharon Parris-Chambers

EXCERPT FROM BOOK: LIVING LIFE AS A SACRED PRACTICE AVAILABLE ON  www.Balboapress.com

Mind is what it is. A Conduit of impulses, images and feelings transmitted to your conscious self. 

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Be in the Center of the Dance of Consciousness

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Be in the Center of the Dance of ConsciousnessSelf-Help Training from New book: Living Life as a Sacred Practice

By Sharon Parris-Chambers

Don’t waste time controlling the mind. Use Prana or Chi, the life force, or breath consciousness along with intention and vibration to improve or recognize the truth of who you are. You are made of consciousness and vibration. The stuff that the universe is made of. You are a Creator of your own thoughts and ideas. Mind is subservient to you. Why do you answer to Mind? The very act of answering to Mind lands you in a web of intrigue and sometimes circular thinking.

Learn to surrender your energy to the cosmic vibration. Mooji the mystic says “I turn my face to my Superior Self, rid me of ego and merge my mind anew”. One looks within for inspiration and guidance. Your Divine spirit creates your reality not the physical you.

You are a free spirit breathdancing (TM) your way through life with effortless ease. Do not allow the mist of your mind to divert you from your Divine mission and to forget who you truly are.

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"When you obstruct the flow of Divine Law of the Universe, you will feel its effect in mind, body and spirit.” 

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"When you obstruct the flow of Divine Law of the Universe, you will feel its effect in mind, body and spirit.” 

 - Sharon Paris-Chambers

Nothing can stop your flow of Divine good or energy but you. Therefore, find a way under, over or around any obstacle that would upset your Divine energy, peace and balance. You are the master of your destiny. You are the one you have been waiting for. You have Greatness within. Rise to the occasion and accept your Greatness. Let nothing obstruct your flow of Divine good, Divine Intelligence, Divine Greatness.

Now, if you DO allow obstructions to alter your Divine flow, then you will feel Dis-ease in your mind, body and spirit. The universal Law is what it is, immutable. Find a way to obey the Universal law and enjoy the blessings of peace, love and happiness all the days of your life.

Sacred Practice: Find time today to breathe deeply, relax and affirm your Divine Good. For example:  I am in union with Divine Spirit. Take a minimum of 5-15 minutes and relax into your breath. Breathe in – Hold for count of 12, Breathe out -for Count of 12. Breathe in-Hold for a count of 12. Exhale for count of 12 and Repeat for 10 cycles. Relax and resume normal deep breathing.

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Question Everything Until you Arrive at Truth

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Question everything until you arrive at Truth

By Sharon Parris-Chambers

The first question should be who am I? This is the fundamental quest of Truth Seekers for self-realization and the beginning of true knowledge.

Awareness of self as an energetic presence in the universe expressing in human form is key to living on purpose and to help others to do the same.

During your quiet meditation, question your Sage Within to find answers to burning issues needing resolution. Then listen, quietly for the answer, which sometimes appear when you least expect. Be prepared to stop, write it down and to take careful note.

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I AM MY I AM PRESENCE

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I AM MY I AM PRESENCE -By Sharon Parris-Chambers

I AM my I AM presence and I acknowledge this awareness as Divine presence in me right now. Humanity is entering the Age of Aquarius where harmony, peace and love will be the currency of exchange. I give thanks to my lineage through which I entered the planet. We can invoke the light of God for everyone on earth simultaneously. Not just one person, but to seven and a half billion people on the planet. Accepting the changes unfolding before me. I allow my I AM presence to take charge of transforming my mind and body to enter this celestial period on earth. Say: “I invoke the light of God on behalf of myself, my loved ones and all humanity.”

Meditative Practice:  Sit in quiet reflection. Focus on your breath. For 15 -30 minutes, inhale, exhale and relax as you repeat the mantra: “I invoke the light of God on behalf of myself, my loved ones and all humanity.”

Your thoughts can become aimless and restless when you sit in meditation. Use the mantra above to guide your thoughts. Smile and be positive. Breathe deeply, inhale and exhale until you are in a state of deep relaxation. If you are tense, breathe into that tense area. Let your breath soothe away trepidation and worry. Do not wrestle with your thoughts. Release them.

Your breath is your guide during these explorations. Meditation is no mystery. It really is a state of mind, not an activity. Meditation is a state that is entered. Adept, we can access the deeper layers of the mind, the spiritual realm –  our original home. Your journey home will become easier, more accessible. This home is the reservoir of all good, all healing, all creativity. Here, there is no negativity, no evil. The home we know is harmonious, peaceful. It is from this place that humanity is redeemed.

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What you are thankful for today expands into your tomorrow

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Reflect today on what you are thankful for so that your blessings expand. Take time today to write a Gratitude List of all that you are thankful for. Let every thought resonate on giving thanks, remove fear, doubt and anxiety. Be totally immersed in gratitude.

Watch how this attitude expands and shifts your conscious awareness. Write your observations in your journal. Repeat for 30 days and watch your blessings expand exponently.

AFFIRMATION: I am thankful for all things, blessings and failures alike.

 

MANTRA/PRAYER: "Divine Spirit of my Higher Self, rid me of ego and the feeling of separation. Merge me with you who are my own self."- Mooji

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Get out of Your Mind & Live from Consciousness

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QUOTE OF THE DAY ~ SEPTEMBER 5, 2018 BY SHARON PARRIS-CHAMBERS

The mind can be a deceptive thing, it is a construct. In fact, we are consciousness, the essence of universal oneness. In Freudian psychoanalysis, we are told, mind is the Id, Ego and Superego, part of the personality.

In Kemetic cosmology: Amun is universal consciousness. Ra is universal energy. Ptah is universal wisdom. The three is one, representing the original I (J. Garvey)

In age old Chinese traditions, the "Three Treasures" or Three Jewels are the essential energies sustaining human life: Jing ("nutritive essence, essence; refined, perfected; extract; spirit ") Qi  ("vitality, energy, force; air, vapor; breath; spirit") and  Shen  ("spirit; soul, mind; god, deity; supernatural being"). (Wikipedia).

Jing, Qi & Shen are akin to Mind, Body and Spirit in western mind-body practice.

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Eternity is now; right now here.

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QUOTE OF THE DAY ~ AUGUST 28, 2018

The words of Wayne Dyer, author and transformational speaker, is a clarion call to the conscious: "Eternity is now. RIght now, right here, you're an infinite being."

Awaken to the reality of earthbound life. Your eternity is now, it is NOT what you die for and receive in heaven. Remove the mist from your mind, and see with clarity. Your future is unfolding one breath at a time. Your every thought, Your every vision and words create your reality. Do not give away your responsibility to chart your own course. You are the Captain of your ship, begin now by living in the awareness of this moment. You are the one that you have been waiting for. Yes! You. Create the vision of your success and play it out on the screen of your mind. Do it over and over again. Until it makes an indelible impression.

You will become what you dream and what you envision. There is no obstacle big enough to prevent your success. You can remove mountains of resistance with your determination and focus.

PRACTICE: Take deep breaths on arising, During the day, take 5 mins. out to do traffic control of the mind. Take inventory of what you are thinking and purge negative thoughts. Then begin to breathe deeply and consciously. Use this 5 mins. to see how effective mindfullness meditation can be. Repeat often throughout the day.

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The only person preventing your success is you.

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Quote of the Day - August 23, 2018

The only person preventing your success is you.

There is no need for any further blame, denial or procrastination.

We have to come to the realization as responsible beings that we are in charge of our lives.

We are the source of change, We are the source of motivation, which is a drive withi.

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Embrace your Spiritual Journey: Moving from Person to Presence

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QUOTE OF THE DAY – AUGUST 20, 2018

“Embrace your Spiritual Journey: Moving from Person to Presence.”

Your I AM presence is always with you in this consciousness. It is aware  of all things. Trust your I AM presence to guide you through your physical existence and you cannot go wrong. Now, if you do not do that and rely on your circular mind (intellect) or other people’s knowledge, doxology, theories or postulates to guide your through life you can expect any outcome. The mind issues random thoughts. If you follow some of your unfounded thoughts, you can be confounded. Keep the focus on the present moment and Presence, that entity that watches, the Witness.

However, when you live from your own inner temple as a creator, you become life and life revolves around you. You no longer live life, you BECOME life, a microcosm of the Divine universe. What is real and what is perceived is of great importance here. Without you, there would be no world to experience. Your mental record of the world is particular to you. Ground yourself in truth from an existential basis. That basis would be from the Witness or Presence, the source of the I AM.

When you focus on the Presence, you move from the individual experience of Self to the experience of Oneness with the Divine universe, you become life. You do not settle for living life.

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Choose to Stop Suffering now by Shifting your Memory and Imagination to a more Positive Space.

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Choose to Stop suffering now by shifting your Memory and Imagination to a more positive space.By: Sharon Parris-Chambers

Today marks the first day of the rest of your life Live your life, exert your positive intentions or Let life live you and exert its unknown intentions upon you.

Stop suffering by removing lack and limitation from your mind and imagination You are what you think about every moment.  Vision yourself the way you want to be Shift - Focus and re-Connect to a new Conscious and Visual image of yourself

You can actively choose to stop suffering in your mind and imagination NOW! Leave yesterday in the dustbin of eternity. Suffering is NOT a way of life, Cancel, Cancel and Cancel all negative thoughts and Images. Transforming the personality takes time So be patient. Begin to consciously Cancel negative thoughts and eventually you will become more positive, and harmonious.

Choose today to Live your life or Let Life Live you.

Sacred Practice: 

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Live Life of Let Life Live You

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Live Life or Let Life Live You is a profound statement for contemplation. As you contemplate it today, remember that you have powers beyond belief. You need only believe that and know how to access your Goddess of Godhead inherent power.

Sadhguru, a mystic from India and founder of Isha Foundation, puts it this way: "If you do not know how to address the most serious aspects of life lightly, life will sit heavy upon your heart."

The mystic is asking you to find the bliss in life, one moment at a time. The gestault of life is found moment by moment. Do not burden yourself with problems, these are only temporary. Retreat to your inner temple to find the answers and let the Divine Universe reveal the answers to you effortlessly.

Live, Laugh, and Love your way through life and let the life's blissful moments take your breath away.

-Sharon Parris-Chambers

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“Emancipate Yourself from Mental Slavery and Experience the New Cosmic World Order.”

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Jamaica and Caribbean people celebrating Emancipation Day take time to reflect on how you can develop a Sacred Practice that leads to total Emancipation in Mind, Body & Spirit.

Living Life as a Sacred Practice develops your resolve to experience the new cosmic world order. This requires emancipation from mental slavery.

Living outside the box means you have to be in a box; living outside mental constructs is a thing of the past.

You live in the moment, focused on positivity and the vibrational frequency of LOVE.

You live in your Temple of Inner Peace and Love, far removed from earthly tampering.

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“I AM Light and I AM Love.”

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“I AM Light and I AM Love.” -Sharon Parris-Chambers

Who am I? I am a being of light and love. No longer will I hide behind anyone or anything. My essence reflects the Divine Universe, the source of all light and life.

I will let my light shine so bright that all who gaze upon me will know my source and embrace the same life force that resides within them.

I AM Light and I AM Love. Light is love and Love is light. The two are one and the same, sometimes expressed differently but still the same.

Sacred Practice:

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Love Forgives All

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Love Forgives All

By Sharon Parris-Chambers

There is no forgiveness without genuine love. When we become love, we have the capacity to forgive.

Love removes the burden of toxic overload of waste thoughts that can easily be thrown out like rubbish.

Affirm: "I free my body and mind from negative, waste energy by taking in ‘Prana,’ ‘Chi’ clean energy which is channeled throughout my body."

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In a world full of change and uncertainty, do not be afraid

" In a world full of change and uncertainty, do not be afraid,  retreat to your Temple of Inner Peace for guidance, strength and vision."

-Sharon Parris-Chambers

  The world’s overt and subtle pressures derail us from the path of enlightenment. Confused, we seek material things for validation, all the while struggling to stay afloat.

Stop! Guard against destructive influences.  Take charge of your Temple.

Let us focus on what is best for developing the mind, body and spirit. If my mind is at peace I am unmoved by the battering noise. I am still, unmoved by the vacuous chatter. I am in charge. My choices are mine – deliberate and balanced. How could I go wrong?

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I Experience Myself As Consciousness

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I Experience Myself as Consciousness

By Sharon Parris-Chambers

Thank you, Divine Self, for awakening me to who and what I am.

One may live an entire lifetime on earth and not awaken to who and what they are.

Let this not be my dispensation. Therefore, I awaken today to give thanks for who and what I am.

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On Yoga Day: Be One With Creation

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June 21, 2018  is International Day of Yoga declared by the United Nations which highlights the importance of yogic sciences and its role in human wellbeing.

Sadhguru, Indian Mystic and leader of Isha Foundation has declared: “Having the sense to do what you can, standing aside in what you cannot do, and being alert and present, are the essence of yoga."

In India, a world center for Yoga, Narendra Modi, Prime Minister and longtime yoga practitioner facilitated approximately 50,000 volunteers through a series of yoga asanas today, Thursday, in celebration of the fourth anniversary of International Yoga Day.

Author of Living Life as a Sacred Practice (Discover Yourself as a Source of Creation), Sharon Oshun Parris-Chambers writes in her quote of the Day: "Stand in the presence and power of who you are as a Divine being today and everyday."

Affirmation: I AM one with humanity.

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Insource before you Outsource; Look within to your Source of all good. 

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Insource before you Outsource. Look within to your source of all good.By Sharon Parris-Chambers

Where would you be without your breath? Inhale and exhale take in the breath of life. This is your Insource which is breathing you, nourishing you, living life through you and expressing your divinity.

 Insource before you outsource. Look within. Take inventory of Self, inhale and exhale. Take in the breath of life. Center yourself in the quiet of your inner Temple.

Sacred Practice:

When you reinforce your sacred life practice daily, you manifest your destiny and enter Paradise.  Choose the right time to mediate daily. Follow up at that time every day and evening. Find yourself a quiet space and start breathing deeply. Take cleansing breaths, Deep, Deep breaths that brings in the Life Energy; use that life energy to create your world, not one of fear, but one of positivity, success and prosperity.

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