Yoga-pose1

By Sharon Parris-Chambers 
Excerpt from New Book: Living Life as a Sacred Practice

Even in your darkest hour you can be the change you vision and capture the glimmer of who and what you want to be and do.
Grab hold of that vision, let it permeate you, consume you, breathe you and become you. Live your vision every day and do not depart from it and the vision will become you. It will eventually manifest as you.

Sacred Meditation: Take 15 – 30 minutes to do this meditation.

Breathe in deeply, exhale and relax. Again. Breathe in deeply, exhale, relax. Become one with your breath. Imagine you as you want to be, as a unique, sacred and conscious being. Using all your senses: sight, hearing, taste, touch, smell, now add ESP (extra sensory perception), which is feeling and seeing things before they manifest in the physical space, create a vision of Your Sacred Self.

This image should be so real, so palpable, and it should manifest as you call it into being. This vision must be etched in your consciousness before it manifests in the physical world. This time is for you to express the secret person of the heart as you and to feel the power of oneness with the divine universe. In this space you can manifest your destiny and be who you are meant to be. Go ahead, do not hesitate, do not hold back. Be free to express your Sacred self in your own unique way.

Affirmation: I am the Master of my Destiny