COMMENTARY: Have you ever come face to face with something or someone who would take your life away? How did you feel afterwards? Did you feel as though you had a Second Chance at life?
Have you ever been face to face with a life or death decision? What do you do? Do you have support systems that you can rely on or are you going it alone? These are important questions to contemplate during your quiet reflection times that you set aside.
Live in the Now, do not waste any time living in the past. Every moment and every thought represents your life. Live life one moment at a time. Do not be tempted to multi-task your life. Slow down, breathe and learn to relax into life. Live in the Now. Take time to reflect on where your life is taking you or where you are going in life. When you take time to reflect on your life, you will enjoy an improved quality life and happiness will find you.
Life offers no guarantees. It requires that you live in accordance with universal laws that honor your body temple and Mother Earth (the environment). You live 24/7 in your body. So it is important to take care of your body (house). Get your regular annual medical checks. Eat ethical raw foods & drink clean, spring water as often as possible. Detox the body system regularly and exercise.
Your commitment to live the conscious and holistic lifestyle in the NOW is all there is.
Upon awakening daily, write down at least 10 things that you are grateful for. At the end of the week review all entries and enjoy the feeling of great joy, fulfillment and prosperity that humility and gratitude brings.
During the day, stop, quiet your mind, then, take 15 minutes at a time to reflect on a mantra of your choosing.
MANTRA: I Live in the Now Moment of Eternity.